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News

Fitness and Lifestyle

..from the local community. If you are a local and are not showing on this list and want to be here, click on the contact button and send us your twitter name.

Use the menu system at the left to select the different news channels.

oranjfitness 1 day, 20 hours ago
Im excited for early morning yoga...then spin...then yoga! Back to back to back classes here i come! #bestwaytostartyourday

KarenMcCoy 1 day, 21 hours ago
“One’s suffering disappears when one lets oneself go, when one yields — even to sadness." -Antoine de Saint-Exupéry

KarenMcCoy 1 day, 22 hours ago
Stretch. Breathe. http://t.co/pg8y2RxrZj

KarenMcCoy 2 days, 2 hours ago
They Said it Couldn't Be Done! http://t.co/Hv5Wx31soq

oranjfitness 2 days, 3 hours ago
Fort Mac: if ur headed to kelowna this summer id highly recommend a vino and vinyasa retreate with @MartiniYoga http://t.co/dghR271eHK

oranjfitness 2 days, 3 hours ago
Kelowna: theres some amazing classes tomorrow you wont want to miss! Zumba with @AngelJutzi at 645 pm is one if them!!

oranjfitness 2 days, 3 hours ago
The city is sept 15th! 3 km up to half“@mrsbam15: @RMWoodBuffalo just wondering if either of you will be hosting a 10km, half, & full

KelownaBootcamp 2 days, 3 hours ago
Commercial Grade Spin Bikes for SALE! 50% off Retail Price! ***Burn 500-1000+ Calories an hour using this... http://t.co/wUgxSpknMC

KelownaHotYoga 2 days, 4 hours ago
Tuesday yoga! 6am- power hot w/Melissa 9:15am- hatha hot w/Whitnee 12noon- power hot w/Brenda 4pm-hatha hot... http://t.co/B6IEMflvyv

KarenMcCoy 2 days, 4 hours ago
Fitness Amateur Of The Week: Keri Makes Hardcore Look Sexy! #bodybuildingdotcom http://t.co/Zh3pr6qftf

KarenMcCoy 2 days, 5 hours ago
"The real challenge is not simply to survive. I'ts to survive as yourself, undiminished." - Elia Kazan

KarenMcCoy 2 days, 5 hours ago
Fitness Amateur Of The Week: Keri Makes Hardcore Look Sexy! - Intense training is therapeutic for Keri. She develo... http://t.co/nHJ3yWkW90

KarenMcCoy 2 days, 6 hours ago
GOD GAVE ME QUIET, AND THE FIRE OF HEAVEN! via Paul Chek http://t.co/6Nlov2mLwi

KarenMcCoy 2 days, 6 hours ago
Lessons my son taught me... http://t.co/1p1PadUU5l

KarenMcCoy 2 days, 7 hours ago
A Dream Come True http://t.co/jFfecSuw5Z

KarenMcCoy 2 days, 7 hours ago
Fitness Amateur Of The Week: Keri Makes Hardcore Look Sexy! http://t.co/L13Wiv1cPB (via @jonnybowden)

KarenMcCoy 2 days, 8 hours ago
GOD GAVE ME QUIET, AND THE FIRE OF HEAVEN! - Beautiful Monday to you! There are times we feel we need to be alone ... http://t.co/1RIPxjoSl4

KarenMcCoy 2 days, 8 hours ago
Amateur Bodybuilder Of The Week: Stripped Down And Ripped Up! http://t.co/B59U8fPRMB

KarenMcCoy 2 days, 9 hours ago
Amateur Bodybuilder Of The Week: Stripped Down And Ripped Up! http://t.co/3HwwGfG47J (via @jonnybowden)

KarenMcCoy 2 days, 10 hours ago
Ball work for a healthy back (2007) http://t.co/XYV7o07FrN

MsFitBC 2 days, 11 hours ago
Sorry if anyone recieved any strange emails or FB messages. I was temporarily hacked!

MsFitBC 2 days, 11 hours ago
Sorry if anyone got a weird email from me, seems like I was hacked again!

MsFitBC 2 days, 12 hours ago
Monday inspiration http://t.co/WrDh45VUCX

KarenMcCoy 2 days, 12 hours ago
"A miracle is a shift in perspective..." - KM

thehotboxyoga 2 days, 13 hours ago
Great running into @paddlesurfer365 enroute @EldoradoKelowna thanks Becky,Dominique, Kyle and Brad at the El! #sup http://t.co/B1pKU4jgMp

BiketoworkBC 2 days, 14 hours ago
Bike to Work with @wryanwalter on May 29 in Abbotsford. Join the ride where it's convenient and stop for snacks http://t.co/5qXrsvrpPT

KarenMcCoy 2 days, 14 hours ago
Check out Karen's YouTube Channel. http://t.co/BkmuAQQWjv

KarenMcCoy 2 days, 14 hours ago
The journey between the head and the heart is a very long one indeed.

oranjfitness 2 days, 16 hours ago
Early Morning bootcamp! #onemoreround #gountilyoupuke #bikiniseason karicampbell anelson12345 http://t.co/gyKMN9RExG

KarenMcCoy 2 days, 17 hours ago
Read my previous newsletters here http://t.co/YANUsdgqt0 and feel free to Join in!

MsFitBC 2 days, 17 hours ago
Competing at BC Provincials? Offering 4 posing sessions starting May 26th for figure, men's physique and bikini. Contact me today

thehotboxyoga 2 days, 17 hours ago
Have a great Victoria Day Hotboxers! http://t.co/IIT5A65ZJV

ymcaokanagan 2 days, 18 hours ago
Reminder: Holiday hours will be in effect at both KFY and H2O today (9am–5pm)

MsFitBC 2 days, 18 hours ago
Dig deep, never give up #live #life #motivation #dedication #love #quote http://t.co/QnT6bjdOi1

oranjfitness 2 days, 18 hours ago
Two successful #sundayfundays @SavvyLeiske @T_jago lloxly sarahstefani @reina_armstrong #ilovefortmac… http://t.co/PUUbwU1Ibe

KarenMcCoy 2 days, 18 hours ago
Goals http://t.co/ShvBG803Kc

MokshaKelowna 2 days, 19 hours ago
Tuesday / 6am / 915am (Vinyasa) / 930am / 12pm / 4pm (Fusion) / 530pm / 7pm (90mins Yin) / 730pm / 9pm /

KarenMcCoy 2 days, 19 hours ago
Great feedback "One Rep at a Time" - http://t.co/31O3uFNBMP

KarenMcCoy 2 days, 22 hours ago
My Top 3 Tips for Staying Lean.... http://t.co/DfQXMklymQ

KelownaBootcamp 3 days, 2 hours ago
YES! There is 6AM bootcamp tomorrow! We have a fun circuit planned!:) See ya'll bright and early! <3

KarenMcCoy 3 days, 2 hours ago
Move into Action http://t.co/qFqsPUzHPU

KarenMcCoy 3 days, 4 hours ago
Dieting is hard. Maintaining weight is hard. Being fat is hard. Choose your hard.

MsFitBC 3 days, 5 hours ago
What an active day! Stair run, followed by legs and shoulders, then a 1 hour hike. I am done

KarenMcCoy 3 days, 6 hours ago
"Make every set a work of art." - Karen McCoy #Mindfulness #training #quote

KarenMcCoy 3 days, 6 hours ago
On-Line Training Rocks! http://t.co/6or8zdJaWs

MokshaKelowna 3 days, 7 hours ago
Monday / 6am / 930am / 12pm / 4pm / 530pm (75mins Hot Flow) / 730pm / 9pm /

KelownaHotYoga 3 days, 7 hours ago
Hope you've been enjoying the long weekend. Here is Monday's schedule. http://t.co/gChgEPSuAJ

KarenMcCoy 3 days, 8 hours ago
Live by example, don’t preach to others. Let them see you living with health & vitality and eventually they’ll want what you have -

oranjfitness 3 days, 9 hours ago
Pretending to take a group selfie! @T_jago ! It looks legit! #fakearmhold #sundayfunday http://t.co/Ft0Dj1dd7F

thehotboxyoga 3 days, 9 hours ago
http://t.co/0ZCJ7v22mL

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