March 9- Self Care For Super Moms- Self- care is so much more than bubble baths and pedicures. You can add self- care that works for you into short moments of...

With spring comes exciting new ways to discover nature! Join a park interpreter on a guided hike, exploring regional parks and unveiling their secrets. Enjoy the...

You’re invited to Walks on Knox! For four Saturdays in a row, beginning on April 20th, Knox Mountain in Kelowna will be even more lively than usual, with some...

Your Tracks walking leader will offer support and motivation to keep you moving in nature. This beginner walking program starts with short walks and slowly increases...

Join a gentle yoga class for all abilities. This restful floor practice of Yoga Nidra with Paula Morrison ends your day with easy stretching and mindful movement....

Thrilled to share the exciting news: Buddha Beats Yoga and Room & Pillar Salt Cave Spa are joining forces for another incredible season! Immerse yourself in the...

Along with the return of warmer weather come the first flowers of the year! Join us and explore the many wildflowers that bloom early in the season. Two sessions...

I'm so excited to announce that Buddha Beats Yoga has teamed up with Room & Pillar salt cave spa for another season!! Relax, meditate and breathe in the healing...

Join us for a truly rejuvenating experience at The View Winery, where we bring you an enchanting blend of Yoga, Wine, Live Music and Guided Meditation! As...

Embark on a 60-minute yoga flow with Soulsta Yoga. This dynamic practice will guide you in connecting your breath and body, moving seamlessly from one posture...